Lightly Seeded Bread
Packaged product Pan y productos horneados Warburtons
Lightly Seeded Bread contains 261 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 84 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 44,2 g | 16% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 2,1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 4 g)
- Fat4,2 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat0,7 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium354 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044010779
- Label serving
- 1 Slice (32 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Lunch Roll Woolworths | 261 | 9,6 g | 50,8 g | 1,2 g |
| Gourmet Hawaiian Buns HyVee | 261 | 8,7 g | 52,2 g | 2,2 g |
| Tesco 6 Garlic And Coriander Mini Naan Bread 300G Tesco | 261 | 7,6 g | 45,9 g | 4,6 g |
| Stone Baked Pepperoni Flatbread The Fresh Market | 261 | 13,3 g | 27,9 g | 10,3 g |
| Sesame Hot Dog Rolls Coles | 261 | 8,5 g | 47 g | 3,5 g |
| Muffin Pur Beurre Regent’s Park | 261 | 9,9 g | 42 g | 5,5 g |
| Sesame Bagel OMG! | 261 | 7 g | 54,2 g | 1,8 g |
| Cinnamon Raisin Bagel OMG! Bakery | 261 | 6,3 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Seeded Bread?
100 g of Lightly Seeded Bread has 261 kcal. Serving, 1 slice, 32 g (32 g): about 84 kcal.
Is Lightly Seeded Bread high in protein?
Lightly Seeded Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3,2 g in serving, 1 slice, 32 g (32 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Lightly Seeded Bread?
Lightly Seeded Bread has 44,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Seeded Bread?
Lightly Seeded Bread contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Lightly Seeded Bread?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044010779. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.