Sourdough Lunch Roll
Packaged product Pan y productos horneados Woolworths
Sourdough Lunch Roll contains 261 kcal per 100 g. A serving, 1 roll, 130 g (130 g) provides about 339 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,077 g | 0,4% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 50,8 g | 18% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,8 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,077 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium430 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0262355002201
- Label serving
- 1 roll (130 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco 6 Garlic And Coriander Mini Naan Bread 300G Tesco | 261 | 7,6 g | 45,9 g | 4,6 g |
| eggroll wrappers frieda's | 261 | 8,7 g | 52,2 g | 0 g |
| Cinnamon Raisin Bagels BJs | 261 | 8,5 g | 56,3 g | 0,7 g |
| white rolls Asda | 261 | 8,1 g | 48 g | 3,8 g |
| Sesame Hot Dog Rolls Coles | 261 | 8,5 g | 47 g | 3,5 g |
| Gourmet Hawaiian Buns HyVee | 261 | 8,7 g | 52,2 g | 2,2 g |
| Sub Roll Wegmans | 261 | 15,2 g | 43,5 g | 2,2 g |
| Stone Baked Pepperoni Flatbread The Fresh Market | 261 | 13,3 g | 27,9 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Lunch Roll?
100 g of Sourdough Lunch Roll has 261 kcal. Serving, 1 roll, 130 g (130 g): about 339 kcal.
How much protein is in Sourdough Lunch Roll?
Sourdough Lunch Roll contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 12,5 g in serving, 1 roll, 130 g (130 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sourdough Lunch Roll?
Sourdough Lunch Roll has 50,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Lunch Roll?
Sourdough Lunch Roll contains 1,2 g of fat per 100 g, of which 0,077 g is saturated (0,4% of the Daily Value).
How much sodium is in Sourdough Lunch Roll?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262355002201. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.