Lightly Salted Peanuts
Packaged product Frijoles y legumbres Virginia Peanuts
Lightly Salted Peanuts contains 643 kcal per 100 g. A serving, 1 oz., 28 g (28 g) provides about 180 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 17,9 g | 64% |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber17,9 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat50 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat7,1 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium196 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Virginia Peanuts
- Barcode
- 0664150292953
- Label serving
- 1 oz. (28 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted jumbo Virginia peanuts Publix | 643 | 25 g | 21,4 g | 50 g |
| Thai Turmeric Chili Peanuts New Coast | 643 | 25 g | 21,4 g | 50 g |
| Yunnan Colorful Peanuts Lin's Waha | 643 | 21,4 g | 25 g | 50 g |
| Salted Virginia Peanuts Virginia Diner | 643 | 25 g | 21,4 g | 50 g |
| HEB dry roasted and Seasoned Peanuts H-E-B | 643 | 28,6 g | 14,3 g | 53,6 g |
| Lightly Salted Virginia Peanuts New Coast | 643 | 25 g | 21,4 g | 50 g |
| Salted Virginia Peanuts Virginia Diner | 643 | 25 g | 21,4 g | 50 g |
| Roasted Elote Peanuts Pop & Sol | 643 | 25 g | 14,3 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Peanuts?
100 g of Lightly Salted Peanuts has 643 kcal. Serving, 1 oz., 28 g (28 g): about 180 kcal.
Is Lightly Salted Peanuts high in protein?
Lightly Salted Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 oz., 28 g (28 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Lightly Salted Peanuts?
Lightly Salted Peanuts has 21,4 g of total carbohydrates per 100 g, including 17,9 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Peanuts?
Lightly Salted Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Lightly Salted Peanuts?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664150292953. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.