Light thickened cream

Packaged product Dairy and Eggs Woolworths

Light thickened cream contains 190 kcal per 100 g. A serving, 20 ml, 20 ml (20 g) provides about 38 kcal.

Roughly 86% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light thickened cream by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
3 gprotein
3,9 gcarbohydrates
18,5 gfat
38kcal in serving, 20 ml, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 18,5 g 24%
Saturated fat L 13,5 g 68%
Sodium L 35 mg 2%
Total carbohydrates L 3,9 g 1%
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 8%Fat: 86%190kcal / 100 g
  • Protein 6%
  • Carbohydrates 8%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars3,9 gabove the median for dairy and eggs (median 3,8 g)
  • Fat18,5 gabove the median for dairy and eggs (median 10,2 g)
  • Saturated fat13,5 gabove the median for dairy and eggs (median 4,3 g)
  • Sodium35 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633700447
Label serving
20 ml (20 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light thickened cream?

100 g of Light thickened cream has 190 kcal. Serving, 20 ml, 20 ml (20 g): about 38 kcal.

How much protein is in Light thickened cream?

Light thickened cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,6 g in serving, 20 ml, 20 ml (20 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light thickened cream?

Light thickened cream has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light thickened cream?

Light thickened cream contains 18,5 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).

How much sodium is in Light thickened cream?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633700447. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.