Light Tasty Cheese & Crackers
Packaged product Pan y productos horneados Woolworths
Light Tasty Cheese & Crackers contains 364 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 182 kcal.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 45% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 12,8 g | 64% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 24,8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 23 g | 46% |
| Calcio L | 582 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat19,4 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat12,8 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium632 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633583644
- Label serving
- 1 serving (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cracker cuts colby jack cheese Kraft | 364 | 21,2 g | 0 g | 30,3 g |
| Charcuterie Bites Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Good & Gather | 364 | 22,1 g | 23,4 g | 20,8 g |
| Almond flour keto tortillas Maria And Ricardo's | 364 | 11,4 g | 29,6 g | 25 g |
| Tootsie Roll Midgees Tootsie | 364 | 0 g | 69,7 g | 7,6 g |
| Blueberry Muffins Lidl | 364 | 4 g | 46,5 g | 18,2 g |
| Tootsie Roll Midgees Tootsie Roll | 364 | 0 g | 69,7 g | 7,6 g |
| Banana Bread Walnut Nut Butter Bites Abby's Butter | 364 | 6,1 g | 60,6 g | 15,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Tasty Cheese & Crackers?
100 g of Light Tasty Cheese & Crackers has 364 kcal. Serving, 1 serving, 50 g (50 g): about 182 kcal.
Is Light Tasty Cheese & Crackers high in protein?
Light Tasty Cheese & Crackers contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 11,5 g in serving, 1 serving, 50 g (50 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Light Tasty Cheese & Crackers?
Light Tasty Cheese & Crackers has 24,8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Tasty Cheese & Crackers?
Light Tasty Cheese & Crackers contains 19,4 g of fat per 100 g, of which 12,8 g is saturated (64% of the Daily Value).
What vitamins and minerals does Light Tasty Cheese & Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Tasty Cheese & Crackers?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633583644. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.