Light Ranch (Packet)

Packaged product Otros alimentos Hidden Valley

Light Ranch (Packet) contains 212 kcal per 100 g. A serving, 1 pouch, 42.5 g (42,5 g) provides about 90 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Ranch (Packet) by Hidden Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
2,4 gprotein
25,9 gcarbohydrates
11,8 gfat
90kcal in serving, 1 pouch, 42.5 g (42,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 11,8 g 15%
Saturated fat L 2,4 g 12%
Trans fat L 0 g
Cholesterol L 23,5 mg 8%
Sodium L 1.318 mg 57%
Total carbohydrates L 25,9 g 9%
Dietary fiber L 0 g 0%
Total sugars L 9,4 g
Added sugars L 7,1 g 14%
Protein L 2,4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 48%212kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gbelow the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars9,4 gabove the median for otros alimentos (median 3,4 g)
  • Fat11,8 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat2,4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium1.318 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,4 g
Grasa poliinsaturada L7,1 g

Product details

Brand
Hidden Valley
Barcode
0026700193927
Label serving
1 pouch (42.5 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Ranch (Packet)?

100 g of Light Ranch (Packet) has 212 kcal. Serving, 1 pouch, 42.5 g (42,5 g): about 90 kcal.

How much protein is in Light Ranch (Packet)?

Light Ranch (Packet) contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 42.5 g (42,5 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Light Ranch (Packet)?

Light Ranch (Packet) has 25,9 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Ranch (Packet)?

Light Ranch (Packet) contains 11,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in Light Ranch (Packet)?

100 g contains 1.318 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0026700193927. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.