Light greek style
Packaged product Dairy and Eggs Muller
Light greek style contains 63 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 50%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for dairy and eggs (median 6,7 g)
- Sugars6,7 gbelow the median for dairy and eggs (median 7,8 g)
- Fat0,5 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0,4 gbelow the median for dairy and eggs (median 2 g)
- Sodium100 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muller
- Barcode
- 42334415
- Category
- Yogures de estilo griego
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brooklea Greek 0% Fat Authentic Greek Yogurt Brooklea | 63 | 10,4 g | 4,9 g | 0,3 g |
| Greek Yoghurt 0% Fat Plain nada | 63 | 10 g | 5 g | 0,3 g |
| Early bird yogurt 1kg Early Bird | 63 | 3,2 g | 5,2 g | 3,2 g |
| Zero Fat Greek Style Yoghurt Nada | 63 | 10 g | 5 g | 0,3 g |
| Fat Free Greek Style Strawberry Yogurt Milbona | 63 | 5,9 g | 8,4 g | 0,5 g |
| Light greek natural yogurt Milbona | 63 | 6,1 g | 8,4 g | 0,4 g |
| Light Greek Style Coconut with a Hint of Vanilla Big Pot Yogurt Muller | 63 | 6,3 g | 7,5 g | 0,5 g |
| Danone Griego Natural Sin Azúcar Danone | 63 | 6 g | 7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light greek style?
100 g of Light greek style has 63 kcal.
How much protein is in Light greek style?
Light greek style contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,7 g).
How many carbs are in Light greek style?
Light greek style has 7,5 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light greek style?
Light greek style contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Light greek style?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42334415. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.