light
Packaged product Dairy and Eggs Becel
Light contains 269 kcal per 100 g.
Roughly 93% of its calories come from fat, with 6% from carbohydrates and 0,7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 698 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 6,5 g | 33% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7%
- Carbohydrates 6%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat28 gin the lowest quarter of dairy and eggs (median 78 g)
- Saturated fat6,5 gin the lowest quarter of dairy and eggs (median 40,1 g)
- Sodium12 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 8719200261402
- Quantity
- 550g
- Category
- Grasa de mantequilla
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vegetable oils (sunflower, linseed, rapeseed), coconut fat, modified starch, emulsifiers (mono - and diglycerides of fatty acids, lecithin), preservative (potassium sorbate), natural flavors, vitamins (a, b1, b2, b6, b12, d, folic acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Becel | 269 | 0,5 g | 3,9 g | 28 g |
| Vitelma Light - Smeren à tartiner Vitelma | 226 | 0 g | 0 g | 25 g |
| ProActiv Becel | 214 | 0,5 g | 2,3 g | 23 g |
| Zonne Pond Gouda's Glorie | 346 | 0 g | 0 g | 39 g |
| Omega 3 bewust Gwoon | 350 | 0 g | 2 g | 38 g |
| Halbfett-Margarine Bellasan | 351 | 0 g | 0 g | 39 g |
| Halverine zonne pond smeerboter Zonne Pond | 352 | 0,4 g | 0 g | 39 g |
| St hubert 41 ss hdp 565 g doux format special St hubert 41 | 392 | 1,3 g | 4,4 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in light?
100 g of light has 269 kcal.
How much protein is in light?
Light contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 0,7% of its calories come from protein.
How many carbs are in light?
Light has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in light?
Light contains 28 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
How much sodium is in light?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200261402. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.