Lifebar raspberry

Packaged product Snacks Lifefood

Lifebar raspberry contains 331 kcal per 100 g. A serving, 47 g (47 g) provides about 156 kcal.

Roughly 58% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lifebar raspberry by Lifefood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
17 gprotein
46 gcarbohydrates
7 gfat
156kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 7 g 9%
Saturated fat L 1 g 5%
Sodium L 280 mg 12%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 42 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 58%Fat: 20%331kcal / 100 g
  • Protein 22%
  • Carbohydrates 58%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of snacks (median 30 g)
  • Sugars42 gin the top quarter of snacks (median 8 g)
  • Fat7 gin the lowest quarter of snacks (median 14 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 6,3 g)
  • Sodium280 mgabove the median for snacks (median 224 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifefood
Barcode
8595657101481
Quantity
47g
Label serving
47 g
Category
Barras de proteína
Packaging
bag,Individual bag
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dattes*, poudre protéinée de riz* (16 %), framboises lyophilisées en poudre* (5,5 %), amandes* (5 %), graines de courge*, huile d'olive extra vierge*, sel marin non raffiné, vanille*. * = issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraAceite de olivaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lifebar raspberry?

100 g of Lifebar raspberry has 331 kcal. Serving, 47 g (47 g): about 156 kcal.

Is Lifebar raspberry high in protein?

Lifebar raspberry contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 8 g in serving, 47 g (47 g). About 22% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Lifebar raspberry?

Lifebar raspberry has 46 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lifebar raspberry?

Lifebar raspberry contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Lifebar raspberry?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595657101481. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.