Lifebar raspberry

Packaged product Snacks Lifefood

Lifebar raspberry contains 331 kcal per 100 g. A Serving, 47 g (47 g) provides about 156 kcal.

Roughly 58 % of its calories come from carbohydrates, with 22 % from protein and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lifebar raspberry by Lifefood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
17 gprotein
46 gcarbohydrates
7 gfat
156kcal in Serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 7 g 9 %
Saturated fat L 1 g 5 %
Sodium L 280 mg 12 %
Total carbohydrates L 46 g 17 %
Dietary fiber not reported
Total sugars L 42 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 58 %Fat: 20 %331kcal / 100 g
  • Protein 22 %
  • Carbohydrates 58 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of Snacks (median 30 g)
  • Sugars42 gin the top quarter of Snacks (median 8 g)
  • Fat7 gin the lowest quarter of Snacks (median 14 g)
  • Saturated fat1 gin the lowest quarter of Snacks (median 6,3 g)
  • Sodium280 mgabove the median for Snacks (median 224 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifefood
Barcode
8595657101481
Quantity
47g
Label serving
47 g
Category
Proteinriegel
Packaging
bag,Individual bag
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dattes*, poudre protéinée de riz* (16 %), framboises lyophilisées en poudre* (5,5 %), amandes* (5 %), graines de courge*, huile d'olive extra vierge*, sel marin non raffiné, vanille*. * = issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelOlivenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lifebar raspberry?

100 g of Lifebar raspberry has 331 kcal. Serving, 47 g (47 g): about 156 kcal.

Is Lifebar raspberry high in protein?

Lifebar raspberry contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8 g in Serving, 47 g (47 g). About 22 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Lifebar raspberry?

Lifebar raspberry has 46 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lifebar raspberry?

Lifebar raspberry contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Lifebar raspberry?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595657101481. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.