Libanese wraps
Packaged product Pan y productos horneados Albert Heijn
Libanese wraps contains 295 kcal per 100 g. A serving, 70.0 g (70 g) provides about 207 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber3 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,3 gbelow the median for pan y productos horneados (median 0,4 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2299733001455
- Label serving
- 70.0 g
- Category
- Panes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La fornarina Acquafarina | 295 | 9,8 g | 53 g | 4,7 g |
| Junior Multigrain Bread Yaumi | 295 | 13,1 g | 48,1 g | 5,6 g |
| Udi's, gluten free white sandwich bread Udi's | 295 | 6,4 g | 47,4 g | 7,7 g |
| Pane arabo Il Buon Pane | 295 | 7,9 g | 62 g | 0,9 g |
| Seeded Multigrain with Barley Massimo | 295 | 10,8 g | 46,7 g | 7,2 g |
| Pane bauletto di grano duro Senatore Cappelli Sottolestelle | 295 | 9 g | 49,7 g | 5,6 g |
| Pan cristalino Saint Honore | 295 | 9,4 g | 59 g | 1,6 g |
| Pa de vidre tradicional ametller origen | 295 | 9,4 g | 59 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Libanese wraps?
100 g of Libanese wraps has 295 kcal. Serving, 70.0 g (70 g): about 207 kcal.
Is Libanese wraps high in protein?
Libanese wraps contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 70.0 g (70 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Libanese wraps?
Libanese wraps has 59 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Libanese wraps?
Libanese wraps contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2299733001455. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.