Леща
Packaged product Bebidas Krina
Леща contains 86 kcal per 100 g. A serving, 240 g (240 g) provides about 206 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 41 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 55%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of bebidas (median 1,7 g)
- Fiber6,5 gin the top quarter of bebidas (median 1,6 g)
- Sugars0 gin the lowest quarter of bebidas (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium280 mgbelow the median for bebidas (median 300 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krina
- Barcode
- 3800106400639
- Quantity
- 400 g
- Label serving
- 240 g
- Category
- консервирана-храна
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Леща (60%), вода, сол, антиоксидант: аскорбинова киселина.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leshta Фамилекс | 88 | 7 g | 12,5 g | 0,4 g |
| Cooked White Beans Arriva | 84 | 5,2 g | 14,5 g | 0,6 g |
| Сладка царевица Favorit | 89 | 2,9 g | 12 g | 2,4 g |
| Консервиран бял боб Фамилекс | 82 | 5,5 g | 11,5 g | 0,4 g |
| Леща Chef is | 93 | 5,8 g | 14 g | 0,6 g |
| Консервиран зелен грах Favorit | 78 | 5,9 g | 8,6 g | 0,9 g |
| Зелен грах Fiorre | 96 | 6,2 g | 13 g | 0,6 g |
| Миш маш ББП | 96 | 1,2 g | 7,5 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Леща?
100 g of Леща has 86 kcal. Serving, 240 g (240 g): about 206 kcal.
How much protein is in Леща?
Леща contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 15,1 g in serving, 240 g (240 g). About 38% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 1,7 g).
How many carbs are in Леща?
Леща has 9 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Леща?
Леща contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Леща?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800106400639. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.