Леща
Packaged product Drikkevarer Krina
Леща contains 86 kcal per 100 g. A serving, 240 g (240 g) provides about 206 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 36 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 55 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of drikkevarer (median 1,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 2,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium280 mgabove the median for drikkevarer (median 240 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krina
- Barcode
- 3800106400639
- Quantity
- 400 g
- Label serving
- 240 g
- Category
- консервирана-храна
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Леща (60%), вода, сол, антиоксидант: аскорбинова киселина.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leshta Фамилекс | 88 | 7 g | 12,5 g | 0,4 g |
| Cooked White Beans Arriva | 84 | 5,2 g | 14,5 g | 0,6 g |
| Сладка царевица Favorit | 89 | 2,9 g | 12 g | 2,4 g |
| Консервиран бял боб Фамилекс | 82 | 5,5 g | 11,5 g | 0,4 g |
| Леща Chef is | 93 | 5,8 g | 14 g | 0,6 g |
| Консервиран зелен грах Favorit | 78 | 5,9 g | 8,6 g | 0,9 g |
| Зелен грах Fiorre | 96 | 6,2 g | 13 g | 0,6 g |
| Миш маш ББП | 96 | 1,2 g | 7,5 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Леща?
100 g of Леща has 86 kcal. Serving, 240 g (240 g): about 206 kcal.
How much protein is in Леща?
Леща contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 15,1 g in serving, 240 g (240 g). About 38 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 1,6 g).
How many carbs are in Леща?
Леща has 9 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Леща?
Леща contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Леща?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800106400639. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.