Lentilles
Packaged product Frijoles y legumbres Bonduelle
Lentilles contains 47 kcal per 100 g. A serving, 245.0 g (245 g) provides about 114 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,5 kcal | |
| Total fat L | 0,16 g | 0,2% |
| Saturated fat L | 0,041 g | 0,2% |
| Sodium L | 77,1 mg | 3% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 0,082 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 62%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber2,8 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars0,082 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,16 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,041 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium77,1 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083684084891
- Label serving
- 245.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Red Potatoes & Green Beans Birds Eye | 47 | 1,6 g | 7,4 g | 1,2 g |
| Tofu Jelly Tofuman | 47 | 4,5 g | 2,7 g | 2 g |
| Chili With Beans Food Club | 46 | 2,6 g | 4,9 g | 1,8 g |
| Chili With Beans Food Club | 46 | 2,6 g | 4,9 g | 1,8 g |
| Soy Rich Tofu Extra Soft O'food | 47 | 4,8 g | 1,2 g | 2,4 g |
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| Carrots and Peas ASDA | 47 | 2,1 g | 5,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles?
100 g of Lentilles has 47 kcal. Serving, 245.0 g (245 g): about 114 kcal.
How much protein is in Lentilles?
Lentilles contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 8,7 g in serving, 245.0 g (245 g). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Lentilles?
Lentilles has 6,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,082 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles?
Lentilles contains 0,16 g of fat per 100 g, of which 0,041 g is saturated (0,2% of the Daily Value).
How much sodium is in Lentilles?
100 g contains 77,1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083684084891. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.