Lenticchia
Packaged product Bebidas Bettini
Lenticchia contains 280 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 280 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 42,6 g | 15% |
| Dietary fiber L | 19,8 g | 71% |
| Total sugars L | 1,9 g | |
| Protein L | 27,3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 58%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gin the top quarter of bebidas (median 8,1 g)
- Fiber19,8 gin the top quarter of bebidas (median 4,4 g)
- Sugars1,9 gbelow the median for bebidas (median 3 g)
- Fat1,6 gbelow the median for bebidas (median 5,9 g)
- Saturated fat0,8 gbelow the median for bebidas (median 0,9 g)
- Sodium8 mgin the lowest quarter of bebidas (median 236 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettini
- Barcode
- 8013799002034
- Label serving
- 1 serving (100 g)
- Category
- Alimentos a base de plantas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchia dell'Umbria Bettini | 280 | 27,3 g | 42,6 g | 1,6 g |
| Mexican flour Tortillas Market Basket | 280 | 8 g | 44 g | 6 g |
| Schelpbroodjes Jumbo | 280 | 9,7 g | 52,2 g | 2,8 g |
| Lenticchie Bettini | 280 | 27,3 g | 42,6 g | 1,6 g |
| Superpane canapa Sottolestelle | 280 | 10 g | 45 g | 5,9 g |
| Fertitecnica Colfiorito Biondi Lenticchia Rossa Colfiorito | 281 | 27,5 g | 32,1 g | 1,4 g |
| Panriso Integrale Riso Scotti | 281 | 4,8 g | 31 g | 13,8 g |
| Datil medjul con hueso Eliges | 281 | 24 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchia?
100 g of Lenticchia has 280 kcal. Serving, 1 serving, 100 g (100 g): about 280 kcal.
Is Lenticchia high in protein?
Lenticchia contains 27,3 g of protein per 100 g (55% of the 50 g Daily Value), or 27,3 g in serving, 1 serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 8,1 g).
How many carbs are in Lenticchia?
Lenticchia has 42,6 g of total carbohydrates per 100 g, including 19,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchia?
Lenticchia contains 1,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Lenticchia?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013799002034. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.