Lenticchia
Packaged product Getränke Bettini
Lenticchia contains 280 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 280 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber L | 19,8 g | 71 % |
| Total sugars L | 1,9 g | |
| Protein L | 27,3 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 58 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gin the top quarter of Getränke (median 8,1 g)
- Fiber19,8 gin the top quarter of Getränke (median 4,4 g)
- Sugars1,9 gbelow the median for Getränke (median 3 g)
- Fat1,6 gbelow the median for Getränke (median 5,9 g)
- Saturated fat0,8 gbelow the median for Getränke (median 0,9 g)
- Sodium8 mgin the lowest quarter of Getränke (median 236 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettini
- Barcode
- 8013799002034
- Label serving
- 1 serving (100 g)
- Category
- Pflanzliche Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchia dell'Umbria Bettini | 280 | 27,3 g | 42,6 g | 1,6 g |
| Mexican flour Tortillas Market Basket | 280 | 8 g | 44 g | 6 g |
| Schelpbroodjes Jumbo | 280 | 9,7 g | 52,2 g | 2,8 g |
| Lenticchie Bettini | 280 | 27,3 g | 42,6 g | 1,6 g |
| Superpane canapa Sottolestelle | 280 | 10 g | 45 g | 5,9 g |
| Fertitecnica Colfiorito Biondi Lenticchia Rossa Colfiorito | 281 | 27,5 g | 32,1 g | 1,4 g |
| Panriso Integrale Riso Scotti | 281 | 4,8 g | 31 g | 13,8 g |
| Datil medjul con hueso Eliges | 281 | 24 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchia?
100 g of Lenticchia has 280 kcal. Serving, 1 serving, 100 g (100 g): about 280 kcal.
Is Lenticchia high in protein?
Lenticchia contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 27,3 g in Serving, 1 serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,1 g).
How many carbs are in Lenticchia?
Lenticchia has 42,6 g of total carbohydrates per 100 g, including 19,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchia?
Lenticchia contains 1,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Lenticchia?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013799002034. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.