Lemony Orzo
Packaged product Otros alimentos FED Group
Lemony Orzo contains 454 kcal per 100 g. A serving, 1 serving, 375 g (375 g) provides about 1.703 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 14,4 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 45,8 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 37,3 g | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber2 gabove the median for otros alimentos (median 1,8 g)
- Fat14,4 gabove the median for otros alimentos (median 6,4 g)
- Sodium246 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FED Group
- Barcode
- 0754590843317
- Label serving
- 1 serving (375 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wawel Wawel | 454 | 3,3 g | 61 g | 21 g |
| Paillettes chocolat Niclaus | 454 | 5,3 g | 69,3 g | 15,2 g |
| Toffee Monster Flapjack Mobberley Cakes | 454 | 6,7 g | 53 g | 23 g |
| Wafer sticks Feiny biscuits | 454 | 4,2 g | 74 g | 15 g |
| Le moelleux Sondey | 454 | 4,9 g | 44,2 g | 27,8 g |
| SPECIALLY SELECTED 6 Tropical Edition V Macarons B Aldi | 454 | 7,9 g | 55,5 g | 21,9 g |
| Vinaigrette Kania | 454 | 1 g | 0,1 g | 50 g |
| Crunchy kaneel cannelle Kruidvat | 454 | 7,5 g | 65 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemony Orzo?
100 g of Lemony Orzo has 454 kcal. Serving, 1 serving, 375 g (375 g): about 1.703 kcal.
Is Lemony Orzo high in protein?
Lemony Orzo contains 37,3 g of protein per 100 g (75% of the 50 g Daily Value), or 140 g in serving, 1 serving, 375 g (375 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Lemony Orzo?
Lemony Orzo has 45,8 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemony Orzo?
Lemony Orzo contains 14,4 g of fat per 100 g.
How much sodium is in Lemony Orzo?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590843317. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.