Lemony Orzo
Packaged product Andre fødevarer FED Group
Lemony Orzo contains 454 kcal per 100 g. A serving, 1 serving, 375 g (375 g) provides about 1.703 kcal.
Roughly 40 % of its calories come from carbohydrates, with 32 % from protein and 28 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat | not reported | |
| Sodium L | 246 mg | 11 % |
| Total carbohydrates L | 45,8 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 37,3 g | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 40 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber2 gabove the median for andre fødevarer (median 1,8 g)
- Fat14,4 gabove the median for andre fødevarer (median 6,4 g)
- Sodium246 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FED Group
- Barcode
- 0754590843317
- Label serving
- 1 serving (375 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemony Orzo?
100 g of Lemony Orzo has 454 kcal. Serving, 1 serving, 375 g (375 g): about 1.703 kcal.
Is Lemony Orzo high in protein?
Lemony Orzo contains 37,3 g of protein per 100 g (75 % of the 50 g Daily Value), or 140 g in serving, 1 serving, 375 g (375 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Lemony Orzo?
Lemony Orzo has 45,8 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemony Orzo?
Lemony Orzo contains 14,4 g of fat per 100 g.
How much sodium is in Lemony Orzo?
100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590843317. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.