Lemon Pepper Fish
Packaged product Pesca y mariscos Wegman’s
Lemon Pepper Fish contains 176 kcal per 100 g. A serving, 1 portion, 90.718 g (90,7 g) provides about 160 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 1,7 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gabove the median for pesca y mariscos (median 17,1 g)
- Fat8,8 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,7 gabove the median for pesca y mariscos (median 1,5 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegman’s
- Barcode
- 2087914019005
- Label serving
- 1 portion (90.718 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegian Atlantic Salmon Portion Fresh From Aldi | 176 | 20,3 g | 0 g | 11,5 g |
| Norwegian Atlantic Salmon Portion Aldi | 176 | 19,4 g | 0 g | 11,5 g |
| Fresh Farm Raised Norwegian Salmon Market Basket | 176 | 17,6 g | 0 g | 11,5 g |
| Salmon Market Basket | 176 | 17,6 g | 0 g | 11,5 g |
| Hot Smoked Wild Salmon C&H Classic Smoked Fish | 176 | 17,6 g | 2,1 g | 8,5 g |
| New Asian Tuna on Sourdough Lifetime | 176 | 9,4 g | 16,5 g | 7,4 g |
| Harissa Salmon Bowl W/ Quinoa Brown Rice Wegmans | 176 | 7,5 g | 14,9 g | 10 g |
| Atlantic Salmon Pacific Seafood | 176 | 19,4 g | 0 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Pepper Fish?
100 g of Lemon Pepper Fish has 176 kcal. Serving, 1 portion, 90.718 g (90,7 g): about 160 kcal.
Is Lemon Pepper Fish high in protein?
Lemon Pepper Fish contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 16 g in serving, 1 portion, 90.718 g (90,7 g). About 38% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Lemon Pepper Fish?
Lemon Pepper Fish has 8,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Pepper Fish?
Lemon Pepper Fish contains 8,8 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2087914019005. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.