Lemon Muffin

Packaged product Pan y productos horneados Asda

Lemon Muffin contains 263 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 263 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 402 kcal per 100 g across 405 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Muffin by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
2,9 gprotein
37 gcarbohydrates
11 gfat
263kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 11 g 14%
Saturated fat L 1,1 g 6%
Sodium not reported
Total carbohydrates L 37 g 13%
Dietary fiber L 1 g 4%
Total sugars L 21,3 g
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 38%263kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of pan y productos horneados (median 5,2 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 2 g)
  • Sugars21,3 gin the lowest quarter of pan y productos horneados (median 27 g)
  • Fat11 gin the lowest quarter of pan y productos horneados (median 20 g)
  • Saturated fat1,1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
4061461887544
Label serving
1 serving (100 g)
Category
Muffins

Ingredients

Ingredients not reported.

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Banana Nut Muffin Zen Bakery 250 4,7 g 48,4 g 4,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Muffin?

100 g of Lemon Muffin has 263 kcal. Serving, 1 serving, 100 g (100 g): about 263 kcal.

How much protein is in Lemon Muffin?

Lemon Muffin contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 5,2 g).

How many carbs are in Lemon Muffin?

Lemon Muffin has 37 g of total carbohydrates per 100 g, including 1 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Muffin?

Lemon Muffin contains 11 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461887544. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.