Lemon ginger chia
Packaged product Dulces y postres Rhythm 108
Lemon ginger chia contains 430 kcal per 100 g. A serving, 32 g (32 g) provides about 138 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (462 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of dulces y postres (median 4,9 g)
- Fiber6,3 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars21 gbelow the median for dulces y postres (median 22,4 g)
- Fat24 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 7,4 g)
- Sodium192 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rhythm 108
- Barcode
- 7640155340519
- Quantity
- 135g
- Label serving
- 32 g
- Category
- Galletas sin gluten
- Packaging
- en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free oat flour* (33%), coconut oil* (24%), coconut flower sugar*, almonds*, chia seeds* (5%), lemon zest* (1.3%), lemon oil,* ginger powder* (0.4%), baking powder (cream of tartar, sodium bicarbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de cocoAlmendra
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon ginger chia?
100 g of Lemon ginger chia has 430 kcal. Serving, 32 g (32 g): about 138 kcal.
How much protein is in Lemon ginger chia?
Lemon ginger chia contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2,3 g in serving, 32 g (32 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,9 g).
How many carbs are in Lemon ginger chia?
Lemon ginger chia has 42 g of total carbohydrates per 100 g, including 6,3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon ginger chia?
Lemon ginger chia contains 24 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Lemon ginger chia?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640155340519. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.