Leek & Caerphilly

Packaged product Pan y productos horneados Cradoc's Crackers

Leek & Caerphilly contains 418 kcal per 100 g. A serving, 20 g (20 g) provides about 84 kcal.

Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (439 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Leek & Caerphilly by Cradoc's Crackers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
12,7 gprotein
67,8 gcarbohydrates
11 gfat
84kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 11 g 14%
Saturated fat L 4,3 g 22%
Sodium L 780 mg 34%
Total carbohydrates L 67,8 g 25%
Dietary fiber L 3,8 g 14%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 12,7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 64%Fat: 24%418kcal / 100 g
  • Protein 12%
  • Carbohydrates 64%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,7 gin the top quarter of pan y productos horneados (median 10 g)
  • Fiber3,8 gbelow the median for pan y productos horneados (median 5 g)
  • Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Fat11 gin the lowest quarter of pan y productos horneados (median 14 g)
  • Saturated fat4,3 gabove the median for pan y productos horneados (median 1,9 g)
  • Sodium780 mgabove the median for pan y productos horneados (median 640 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cradoc's Crackers
Barcode
5060326134464
Quantity
80g
Label serving
20 g
Category
Agrietadores de trigo
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ Flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamine. Raising Agent: Calcium Phosphate, Sodium Bicarbonate), Water (Baked off), Cheddar Cheese (_Milk_) 8.15% (contains colour: Annatto), Caerphilly Cheese (_Milk_) 4.7%, Rapeseed Oil, Salt, Dried Leek, Dried Yeast, White Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)SaltLevadura

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FoodCaloriesProteinCarbsFat
Broghies popped grains Broghies 417 16,7 g 66,7 g 0 g
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Whole Wheat Crackers Crich 416 9,6 g 64 g 12,8 g
Graham crackers BENTON'S 419 6,5 g 77,4 g 9,7 g
Crackers - Tomate-Oregano Denner 420 11 g 64 g 12 g
Poppy Seed Sourdough Crackers Peter’s Yard 415 11 g 65 g 11 g
Crackers Bolletje 421 14 g 66 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leek & Caerphilly?

100 g of Leek & Caerphilly has 418 kcal. Serving, 20 g (20 g): about 84 kcal.

Is Leek & Caerphilly high in protein?

Leek & Caerphilly contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 2,5 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).

How many carbs are in Leek & Caerphilly?

Leek & Caerphilly has 67,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leek & Caerphilly?

Leek & Caerphilly contains 11 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).

How much sodium is in Leek & Caerphilly?

100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060326134464. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.