Leche de coco

Packaged product Dairy and Eggs ecosana

Leche de coco contains 178 kcal per 100 g.

Roughly 84% of its calories come from fat, with 14% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Leche de coco by ecosana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
0,9 gprotein
6,1 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 16,7 g 21%
Saturated fat L 15,6 g 78%
Sodium not reported
Total carbohydrates L 6,1 g 2%
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 0,9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 14%Fat: 84%178kcal / 100 g
  • Protein 2%
  • Carbohydrates 14%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gbelow the median for dairy and eggs (median 1,2 g)
  • Sugars2,5 gin the top quarter of dairy and eggs (median 1,7 g)
  • Fat16,7 gbelow the median for dairy and eggs (median 17 g)
  • Saturated fat15,6 gabove the median for dairy and eggs (median 15 g)
  • Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ecosana
Barcode
8436044518058
Category
Leche y cremas de coco

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Lait de coco bio Ethicolibri 178 0,9 g 2,6 g 16,7 g
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Lait de coco Boni 178 1,7 g 4,4 g 17 g
Unsweetened coconut milk Metro Chef 178 1,3 g 2,8 g 18 g
Coconut Milk Classic kara 178 2 g 3 g 17 g
Kokos gurt Albert Heijn Terra 178 1,5 g 4,7 g 17 g
Coconut Milk Taste From Asia 178 1 g 3 g 18 g
Kokosmilch cremig rewe 178 1,3 g 2,8 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leche de coco?

100 g of Leche de coco has 178 kcal.

How much protein is in Leche de coco?

Leche de coco contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1,2 g).

How many carbs are in Leche de coco?

Leche de coco has 6,1 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leche de coco?

Leche de coco contains 16,7 g of fat per 100 g, of which 15,6 g is saturated (78% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436044518058. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.