Lean Protein Cookie
Packaged product Dulces y postres EQ
Lean Protein Cookie contains 453 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 385 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 22,4 g | 29% |
| Saturated fat L | 11,5 g | 58% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 35,9 g | 13% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 16 g | |
| Protein L | 25,1 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,1 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber3,2 gabove the median for dulces y postres (median 2 g)
- Sugars16 gbelow the median for dulces y postres (median 21,6 g)
- Fat22,4 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat11,5 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium292 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EQ
- Barcode
- 0781005751011
- Label serving
- 1 portion (85 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Protein Cookie?
100 g of Lean Protein Cookie has 453 kcal. Serving, 1 portion, 85 g (85 g): about 385 kcal.
Is Lean Protein Cookie high in protein?
Lean Protein Cookie contains 25,1 g of protein per 100 g (50% of the 50 g Daily Value), or 21,3 g in serving, 1 portion, 85 g (85 g). About 23% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Lean Protein Cookie?
Lean Protein Cookie has 35,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Protein Cookie?
Lean Protein Cookie contains 22,4 g of fat per 100 g, of which 11,5 g is saturated (58% of the Daily Value).
How much sodium is in Lean Protein Cookie?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005751011. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.