Lean Bread

Packaged product Pan y productos horneados Prozis

Lean Bread contains 255 kcal per 100 g.

Roughly 37% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Bread by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
17 gprotein
17 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 9 g 12%
Saturated fat L 1,8 g 9%
Sodium L 400 mg 17%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 31%Fat: 37%255kcal / 100 g
  • Protein 31%
  • Carbohydrates 31%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of pan y productos horneados (median 9,4 g)
  • Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Fat9 gin the top quarter of pan y productos horneados (median 3,1 g)
  • Saturated fat1,8 gin the top quarter of pan y productos horneados (median 0,5 g)
  • Sodium400 mgabove the median for pan y productos horneados (median 386 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600854623582
Category
Panes cortados
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brown soda bread Deluxe 255 7,9 g 38,5 g 5,9 g
Ψωμί για τόστ ολικής άλεσης σίτου με σίκαλη Lidl 255 12 g 39 g 4 g
Mehrkorn-Schnitten Kornmark 255 8,5 g 40 g 5,5 g
Pan tradicional Alipende 255 8,4 g 49,6 g 2,1 g
White Sandwich Bread Fareway 255 8,5 g 51,1 g 3,2 g
Pain de mie de blé Aldi 255 8 g 45 g 4 g
Pan de molde Eliges 255 9,2 g 46 g 3 g
Pan de molde integral Alimerka 255 10 g 41 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Bread?

100 g of Lean Bread has 255 kcal.

Is Lean Bread high in protein?

Lean Bread contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,4 g).

How many carbs are in Lean Bread?

Lean Bread has 17 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Bread?

Lean Bread contains 9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Lean Bread?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600854623582. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.