Lean Bread
Packaged product Brot und Backwaren Prozis
Lean Bread contains 255 kcal per 100 g.
Roughly 37 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 31 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Brot und Backwaren (median 9,4 g)
- Sugars1,4 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Fat9 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat1,8 gin the top quarter of Brot und Backwaren (median 0,5 g)
- Sodium400 mgabove the median for Brot und Backwaren (median 386 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600854623582
- Category
- Geschnittenes Brot
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown soda bread Deluxe | 255 | 7,9 g | 38,5 g | 5,9 g |
| Superbrød Coop | 255 | 8,5 g | 44 g | 3,3 g |
| Ψωμί για τόστ ολικής άλεσης σίτου με σίκαλη Lidl | 255 | 12 g | 39 g | 4 g |
| Pain de mie de blé Aldi | 255 | 8 g | 45 g | 4 g |
| Pain DE mie Carrefour | 255 | 8,2 g | 47 g | 3 g |
| Crousti Moelleux Nature Sans Sucres Ajoutés 730g Jacquet | 255 | 8,7 g | 46 g | 3,2 g |
| Pan de molde Eliges | 255 | 9,2 g | 46 g | 3 g |
| Mehrkornbrot Fit & Vital Kornmühle | 255 | 8,5 g | 40 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Bread?
100 g of Lean Bread has 255 kcal.
Is Lean Bread high in protein?
Lean Bread contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,4 g).
How many carbs are in Lean Bread?
Lean Bread has 17 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Bread?
Lean Bread contains 9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Lean Bread?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600854623582. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.