Le Wrap Thon crudités wasabi
Packaged product Comidas y Platos Monoprix
Le Wrap Thon crudités wasabi contains 224 kcal per 100 g. A serving, pour 1 portion de 225 g (225 g) provides about 504 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for comidas y platos (median 10 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,6 g)
- Fat11 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,7 gbelow the median for comidas y platos (median 2,7 g)
- Sodium400 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033720800
- Label serving
- pour 1 portion de 225 g
- Category
- Wraps thon-crudités
- Packaging
- fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galette de BLÉ 40% (farine de BLÉ, eau, huile de colza, tomate en poudre, piment rouge, paprika, basilic, sucre, poudres à lever : carbonates de sodium, diphosphates, émulsifiant : mono - et diglycérides d'acides gras, sel, acidifiant : acide malique) - THON listao 10.6% - roquette sauvage 8,8% - huile d'ARACHIDE - carotte 4,6% - concombre 4.6% - tomate 4,6% - oignons marinés 3.5% [oignon rouge, sirop de riz, (farine de riz, eau) vinaigre de vin blanc, sel] - ŒUF cuit dur - poivron vert 1.5% - poivron rouge 1,5% - poivron jaune 1.5% - huile de colza - oignon rouge 0,8% - oignon vert 0.8% - YAOURT - blanc d'ŒUF - raifort en poudre - vinaigre de vin blanc - sel - vinaigre d'alcool - jaune d'ŒUF - bouillon de légumes aromatisé en poudre [sel, arôme naturel (contient CÉLERI), amidon transformé de pomme de terre, maltodextrine, carotte, chou blanc, huile d'olive, épices et plantes aromatiques (contient CÉLERI), sucre, citron vert] - MOUTARDE - extrait de légumes - amidon de tapioca - arôme naturel - épaississants : gomme guar, gomme xanthane - wasabi 0,01% - poivre - acidifiant : acide acétique, correcteur d'acidité : citrates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaEggAceite violado (canla)VinegarSaltHarina de trigo
Frequently asked questions
How many calories are in Le Wrap Thon crudités wasabi?
100 g of Le Wrap Thon crudités wasabi has 224 kcal. Serving, pour 1 portion de 225 g (225 g): about 504 kcal.
How much protein is in Le Wrap Thon crudités wasabi?
Le Wrap Thon crudités wasabi contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 16,9 g in serving, pour 1 portion de 225 g (225 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Le Wrap Thon crudités wasabi?
Le Wrap Thon crudités wasabi has 23 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Wrap Thon crudités wasabi?
Le Wrap Thon crudités wasabi contains 11 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Le Wrap Thon crudités wasabi?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033720800. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.