Le Wrap Thon crudités wasabi
Packaged product Mahlzeiten und Gerichte Monoprix
Le Wrap Thon crudités wasabi contains 224 kcal per 100 g. A Serving, pour 1 portion de 225 g (225 g) provides about 504 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat11 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium400 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033720800
- Label serving
- pour 1 portion de 225 g
- Category
- Wraps thon-crudités
- Packaging
- fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galette de BLÉ 40% (farine de BLÉ, eau, huile de colza, tomate en poudre, piment rouge, paprika, basilic, sucre, poudres à lever : carbonates de sodium, diphosphates, émulsifiant : mono - et diglycérides d'acides gras, sel, acidifiant : acide malique) - THON listao 10.6% - roquette sauvage 8,8% - huile d'ARACHIDE - carotte 4,6% - concombre 4.6% - tomate 4,6% - oignons marinés 3.5% [oignon rouge, sirop de riz, (farine de riz, eau) vinaigre de vin blanc, sel] - ŒUF cuit dur - poivron vert 1.5% - poivron rouge 1,5% - poivron jaune 1.5% - huile de colza - oignon rouge 0,8% - oignon vert 0.8% - YAOURT - blanc d'ŒUF - raifort en poudre - vinaigre de vin blanc - sel - vinaigre d'alcool - jaune d'ŒUF - bouillon de légumes aromatisé en poudre [sel, arôme naturel (contient CÉLERI), amidon transformé de pomme de terre, maltodextrine, carotte, chou blanc, huile d'olive, épices et plantes aromatiques (contient CÉLERI), sucre, citron vert] - MOUTARDE - extrait de légumes - amidon de tapioca - arôme naturel - épaississants : gomme guar, gomme xanthane - wasabi 0,01% - poivre - acidifiant : acide acétique, correcteur d'acidité : citrates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnEiRaps (Rübsenöl)EssigSalzWeizenmehl
Frequently asked questions
How many calories are in Le Wrap Thon crudités wasabi?
100 g of Le Wrap Thon crudités wasabi has 224 kcal. Serving, pour 1 portion de 225 g (225 g): about 504 kcal.
How much protein is in Le Wrap Thon crudités wasabi?
Le Wrap Thon crudités wasabi contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 16,9 g in Serving, pour 1 portion de 225 g (225 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Le Wrap Thon crudités wasabi?
Le Wrap Thon crudités wasabi has 23 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Wrap Thon crudités wasabi?
Le Wrap Thon crudités wasabi contains 11 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Le Wrap Thon crudités wasabi?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033720800. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.