Lcm
Packaged product Otros alimentos Kellogg's
Lcm contains 421 kcal per 100 g. A serving, 1 bar, 21 g (21 g) provides about 88 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 11,2 g | 14% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 74,9 g | 27% |
| Dietary fiber L | 0,76 g | 3% |
| Total sugars L | 37,6 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,76 gbelow the median for otros alimentos (median 1,8 g)
- Sugars37,6 gin the top quarter of otros alimentos (median 3,5 g)
- Fat11,2 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat6 gabove the median for otros alimentos (median 1,9 g)
- Sodium256 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756864632
- Label serving
- 1 bar (21 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mocha Quaker | 421 | 6,5 g | 73,9 g | 11,1 g |
| Queso añejo con aceite de oliva Valle de San Juan | 421 | 26,3 g | 14 g | 35 g |
| Boules de Sésame sucré CHITTI | 421 | 5,3 g | 36,8 g | 21,1 g |
| Silver Fox Cheddar Belton Farm | 421 | 23,3 g | 3,5 g | 36,7 g |
| Vanilla Pistachio Gluten Free Nougat Nougat Limar | 421 | 2,4 g | 69,4 g | 14,2 g |
| Crema de avellana al cacao Asturcilla | 421 | 6,3 g | 33,8 g | 28,7 g |
| Mocha packet Nescafé | 421 | 1,6 g | 84,2 g | 10,5 g |
| Avoine et raisins secs null | 421 | 5,3 g | 68,4 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lcm?
100 g of Lcm has 421 kcal. Serving, 1 bar, 21 g (21 g): about 88 kcal.
How much protein is in Lcm?
Lcm contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 0,66 g in serving, 1 bar, 21 g (21 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Lcm?
Lcm has 74,9 g of total carbohydrates per 100 g, including 0,76 g of fiber and 37,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lcm?
Lcm contains 11,2 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Lcm?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756864632. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.