Lcm
Packaged product Andre fødevarer Kellogg's
Lcm contains 421 kcal per 100 g. A serving, 1 bar, 21 g (21 g) provides about 88 kcal.
Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 74,9 g | 27 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 37,6 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 72 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber0,76 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars37,6 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat11,2 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium256 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756864632
- Label serving
- 1 bar (21 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mocha Quaker | 421 | 6,5 g | 73,9 g | 11,1 g |
| Queso añejo con aceite de oliva Valle de San Juan | 421 | 26,3 g | 14 g | 35 g |
| Boules de Sésame sucré CHITTI | 421 | 5,3 g | 36,8 g | 21,1 g |
| Silver Fox Cheddar Belton Farm | 421 | 23,3 g | 3,5 g | 36,7 g |
| Vanilla Pistachio Gluten Free Nougat Nougat Limar | 421 | 2,4 g | 69,4 g | 14,2 g |
| Crema de avellana al cacao Asturcilla | 421 | 6,3 g | 33,8 g | 28,7 g |
| Mocha packet Nescafé | 421 | 1,6 g | 84,2 g | 10,5 g |
| Avoine et raisins secs null | 421 | 5,3 g | 68,4 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lcm?
100 g of Lcm has 421 kcal. Serving, 1 bar, 21 g (21 g): about 88 kcal.
How much protein is in Lcm?
Lcm contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,66 g in serving, 1 bar, 21 g (21 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Lcm?
Lcm has 74,9 g of total carbohydrates per 100 g, including 0,76 g of fiber and 37,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lcm?
Lcm contains 11,2 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Lcm?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756864632. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.