Lavosh - Original Bites

Packaged product Pan y productos horneados Kurrajong Kitchen

Lavosh - Original Bites contains 450 kcal per 100 g. A serving, 25 g (25 g) provides about 113 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lavosh - Original Bites by Kurrajong Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
12 gprotein
69,6 gcarbohydrates
12,9 gfat
113kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 12,9 g 17%
Saturated fat L 6,3 g 32%
Trans fat L 1 g
Sodium L 747 mg 32%
Total carbohydrates L 69,6 g 25%
Dietary fiber L 3,9 g 14%
Total sugars L 6,1 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%450kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 10 g)
  • Fiber3,9 gabove the median for pan y productos horneados (median 3,5 g)
  • Sugars6,1 gabove the median for pan y productos horneados (median 3,1 g)
  • Fat12,9 gbelow the median for pan y productos horneados (median 16,7 g)
  • Saturated fat6,3 gin the top quarter of pan y productos horneados (median 2,9 g)
  • Sodium747 mgabove the median for pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kurrajong Kitchen
Barcode
01777116
Quantity
145 g
Label serving
25 g
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts

Ingredients

(contains vitamin; thiamine, folic acid), (), solids (), poppy seeds, s, , . Contains , , , . May contain .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lavosh - Original Bites?

100 g of Lavosh - Original Bites has 450 kcal. Serving, 25 g (25 g): about 113 kcal.

Is Lavosh - Original Bites high in protein?

Lavosh - Original Bites contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).

How many carbs are in Lavosh - Original Bites?

Lavosh - Original Bites has 69,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lavosh - Original Bites?

Lavosh - Original Bites contains 12,9 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).

How much sodium is in Lavosh - Original Bites?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01777116. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.