Laugengebäck
Packaged product Otros alimentos Ecker
Laugengebäck contains 232 kcal per 100 g. A serving, 1 brötchen, 50 g (50 g) provides about 116 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,3 g | 5% |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for otros alimentos (median 6,9 g)
- Fiber0,9 gbelow the median for otros alimentos (median 1,8 g)
- Sugars2,3 gbelow the median for otros alimentos (median 3,5 g)
- Fat1 gbelow the median for otros alimentos (median 6,4 g)
- Sodium540 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecker
- Barcode
- 4022091485906
- Quantity
- 1pcs
- Label serving
- 1 Brötchen (50 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Backmittel [Zucker, Weizenmehl, Gerstenmalz - mehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren E.472 e; Stabilisatoren: Natrium-Carboxymethylcellulose E 466; Dinatriumdiphosphat E 450; Dextrose, Weizenmalzmehl, inaktive Hefe, Mehlbehandlungsmittel: Ascorbinsäure E 300], Hefe, Jodiertes Speisesalz (Salz, Kaliumjodat), Brezellauge (Wasser, Säureregulator: Natriumhydroxid E 524). Kann Spuren von Sesam, Milch, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast complet Migros Migros | 232 | 11 g | 34 g | 4 g |
| L'atelier poisson Findus | 232 | 13 g | 22 g | 10 g |
| Allumettes fumées à l'ancienne Thierry Schweitzer | 232 | 23,9 g | 0,2 g | 15,1 g |
| Pains aux 5 céréales Demeter | 232 | 6,4 g | 42 g | 3,1 g |
| Sourdough Loaf Tribeca Oven | 232 | 8,9 g | 48,2 g | 0 g |
| Filet de saumon Auchan | 232 | 21 g | 1 g | 16 g |
| Ribs Cooperl | 232 | 21,8 g | 1,7 g | 15,3 g |
| Tortilleria Milarcos | 232 | 3,6 g | 44,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laugengebäck?
100 g of Laugengebäck has 232 kcal. Serving, 1 brötchen, 50 g (50 g): about 116 kcal.
How much protein is in Laugengebäck?
Laugengebäck contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3,7 g in serving, 1 brötchen, 50 g (50 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Laugengebäck?
Laugengebäck has 48 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laugengebäck?
Laugengebäck contains 1 g of fat per 100 g.
How much sodium is in Laugengebäck?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022091485906. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.