Laugengebäck
Packaged product Other Foods Ecker
Laugengebäck contains 232 kcal per 100 g. A serving, 1 brötchen, 50 g (50 g) provides about 116 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for other foods (median 6.9 g)
- Fiber0.9 gbelow the median for other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.5 g)
- Fat1 gbelow the median for other foods (median 6.4 g)
- Sodium540 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecker
- Barcode
- 4022091485906
- Quantity
- 1pcs
- Label serving
- 1 Brötchen (50 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Backmittel [Zucker, Weizenmehl, Gerstenmalz - mehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren E.472 e; Stabilisatoren: Natrium-Carboxymethylcellulose E 466; Dinatriumdiphosphat E 450; Dextrose, Weizenmalzmehl, inaktive Hefe, Mehlbehandlungsmittel: Ascorbinsäure E 300], Hefe, Jodiertes Speisesalz (Salz, Kaliumjodat), Brezellauge (Wasser, Säureregulator: Natriumhydroxid E 524). Kann Spuren von Sesam, Milch, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast complet Migros Migros | 232 | 11 g | 34 g | 4 g |
| L'atelier poisson Findus | 232 | 13 g | 22 g | 10 g |
| Allumettes fumées à l'ancienne Thierry Schweitzer | 232 | 23.9 g | 0.2 g | 15.1 g |
| Pains aux 5 céréales Demeter | 232 | 6.4 g | 42 g | 3.1 g |
| Sourdough Loaf Tribeca Oven | 232 | 8.9 g | 48.2 g | 0 g |
| Filet de saumon Auchan | 232 | 21 g | 1 g | 16 g |
| Ribs Cooperl | 232 | 21.8 g | 1.7 g | 15.3 g |
| Tortilleria Milarcos | 232 | 3.6 g | 44.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laugengebäck?
100 g of Laugengebäck has 232 kcal. Serving, 1 brötchen, 50 g (50 g): about 116 kcal.
How much protein is in Laugengebäck?
Laugengebäck contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3.7 g in serving, 1 brötchen, 50 g (50 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Laugengebäck?
Laugengebäck has 48 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laugengebäck?
Laugengebäck contains 1 g of fat per 100 g.
How much sodium is in Laugengebäck?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022091485906. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.