Lasanha de Frango
Packaged product Comidas y Platos Copacol
Lasanha de Frango contains 133 kcal per 100 g. A serving, 100 g (100 g) provides about 133 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,2 g | 0,4% |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for comidas y platos (median 6,2 g)
- Sugars3,5 gin the top quarter of comidas y platos (median 2,1 g)
- Fat4,1 gbelow the median for comidas y platos (median 5,5 g)
- Saturated fat2,2 gabove the median for comidas y platos (median 1,8 g)
- Sodium386 mgabove the median for comidas y platos (median 315 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copacol
- Barcode
- 7891527068108
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Frozen comidas preparadas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, farinha de trigo enriquecida com ferro e ácido fólico, peito de frango, polpa de tomate, composto láctea, especiarias (cebola, alho, pimenta preta, salsa e noz moscada), creme culinário (leite, água, gordura vegetal, soro de leite, amido modificado, emulsificante mono e diglicerídeos de ácidos graxos, estabilizantes carboximetilcelulose sódica, goma guar, carragena, goma xantana, goma jatai, fosfato trissódico, citrato de sódio, fosfato dissódico e fosfato monossódico e aromatizante), cobertura gara pizza sabor mussarela (água, gordura vegetal de palma, amido modificado, caseína, sal, estabilizantes citrato de sódio e fosfato dissódico, regulador de acidez ácido cítrico, aromatizantes, conservador sorbato de potássio e corante beta-caroteno), margarina", amido modificado, queijo mussarela, proteína de soja, sal, queijo parmesão, ovo em pó, açúcar, aroma identico ao natural de frango a extrato de levedura. _ALÉRGICOS: CONTÉM DERIVADOS DE TRIGO, OVO, LEITE E SOJA. PODE CONTER AVEIA, CENTEIO E CEVADA. CONTÉM LACTOSE. CONTÉM GLÚTEN._ Agrobacterium tumefaciens e/ou Bacillus thuringiensis e/ou Delftia acidovoran e/ou Stenotrophomonas maltophilia e fos Streptomyces viridochromogenes e/ou Zea mays.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasanha de Frango?
100 g of Lasanha de Frango has 133 kcal. Serving, 100 g (100 g): about 133 kcal.
How much protein is in Lasanha de Frango?
Lasanha de Frango contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5,9 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,2 g).
How many carbs are in Lasanha de Frango?
Lasanha de Frango has 18 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasanha de Frango?
Lasanha de Frango contains 4,1 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Lasanha de Frango?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891527068108. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.