Lasanha de Frango
Packaged product Måltider og disketter Copacol
Lasanha de Frango contains 133 kcal per 100 g. A serving, 100 g (100 g) provides about 133 kcal.
Roughly 54 % of its calories come from carbohydrates, with 28 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 54 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for måltider og disketter (median 6,2 g)
- Sugars3,5 gin the top quarter of måltider og disketter (median 2,1 g)
- Fat4,1 gbelow the median for måltider og disketter (median 5,5 g)
- Saturated fat2,2 gabove the median for måltider og disketter (median 1,8 g)
- Sodium386 mgabove the median for måltider og disketter (median 315 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copacol
- Barcode
- 7891527068108
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Færdigretter, frosne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, farinha de trigo enriquecida com ferro e ácido fólico, peito de frango, polpa de tomate, composto láctea, especiarias (cebola, alho, pimenta preta, salsa e noz moscada), creme culinário (leite, água, gordura vegetal, soro de leite, amido modificado, emulsificante mono e diglicerídeos de ácidos graxos, estabilizantes carboximetilcelulose sódica, goma guar, carragena, goma xantana, goma jatai, fosfato trissódico, citrato de sódio, fosfato dissódico e fosfato monossódico e aromatizante), cobertura gara pizza sabor mussarela (água, gordura vegetal de palma, amido modificado, caseína, sal, estabilizantes citrato de sódio e fosfato dissódico, regulador de acidez ácido cítrico, aromatizantes, conservador sorbato de potássio e corante beta-caroteno), margarina", amido modificado, queijo mussarela, proteína de soja, sal, queijo parmesão, ovo em pó, açúcar, aroma identico ao natural de frango a extrato de levedura. _ALÉRGICOS: CONTÉM DERIVADOS DE TRIGO, OVO, LEITE E SOJA. PODE CONTER AVEIA, CENTEIO E CEVADA. CONTÉM LACTOSE. CONTÉM GLÚTEN._ Agrobacterium tumefaciens e/ou Bacillus thuringiensis e/ou Delftia acidovoran e/ou Stenotrophomonas maltophilia e fos Streptomyces viridochromogenes e/ou Zea mays.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasanha de Frango?
100 g of Lasanha de Frango has 133 kcal. Serving, 100 g (100 g): about 133 kcal.
How much protein is in Lasanha de Frango?
Lasanha de Frango contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,2 g).
How many carbs are in Lasanha de Frango?
Lasanha de Frango has 18 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasanha de Frango?
Lasanha de Frango contains 4,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Lasanha de Frango?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891527068108. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.