Lasaña
Packaged product Comidas y Platos La Cocinera
Lasaña contains 152 kcal per 100 g. A serving, 280 g (280 g) provides about 426 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 5,2 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of comidas y platos (median 5,3 g)
- Sugars5,2 gin the top quarter of comidas y platos (median 2,5 g)
- Fat7,4 gabove the median for comidas y platos (median 4,9 g)
- Saturated fat2 gabove the median for comidas y platos (median 1,5 g)
- Sodium770 mgin the top quarter of comidas y platos (median 288 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Cocinera
- Barcode
- 8434702003496
- Label serving
- 280 g
- Category
- B
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poelée de gnocchis Lidl | 159 | 5,2 g | 24 g | 4,1 g |
| Poêlée rustique U | 172 | 5,3 g | 16 g | 9 g |
| Cannelloni Toque du Chef | 116 | 5 g | 15 g | 3,7 g |
| Colin d'Alaska sauce citron et son riz Toque du Chef | 107 | 6,8 g | 14,6 g | 2,2 g |
| DeTodito Mix Fritolay | 200 | 3 g | 22 g | 12 g |
| Jambon emmental salade Entracte | 226 | 9,5 g | 25 g | 9,3 g |
| Soupe tomate basilic Delhaize | 53 | 0 g | 5,1 g | 3 g |
| Douceur d’automne à la crème fraîche Knorr | 38 | 0,6 g | 5,4 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasaña?
100 g of Lasaña has 152 kcal. Serving, 280 g (280 g): about 426 kcal.
How much protein is in Lasaña?
Lasaña contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 19,9 g in serving, 280 g (280 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 5,3 g).
How many carbs are in Lasaña?
Lasaña has 14 g of total carbohydrates per 100 g, including 0,6 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasaña?
Lasaña contains 7,4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Lasaña?
100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434702003496. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.