Lasaña
Packaged product Mahlzeiten und Gerichte La Cocinera
Lasaña contains 152 kcal per 100 g. A Serving, 280 g (280 g) provides about 426 kcal.
Roughly 44 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 770 mg | 33 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 5,2 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 37 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of Mahlzeiten und Gerichte (median 5,3 g)
- Sugars5,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat7,4 gabove the median for Mahlzeiten und Gerichte (median 4,9 g)
- Saturated fat2 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sodium770 mgin the top quarter of Mahlzeiten und Gerichte (median 288 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Cocinera
- Barcode
- 8434702003496
- Label serving
- 280 g
- Category
- B
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poelée de gnocchis Lidl | 159 | 5,2 g | 24 g | 4,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasaña?
100 g of Lasaña has 152 kcal. Serving, 280 g (280 g): about 426 kcal.
How much protein is in Lasaña?
Lasaña contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 19,9 g in Serving, 280 g (280 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5,3 g).
How many carbs are in Lasaña?
Lasaña has 14 g of total carbohydrates per 100 g, including 0,6 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasaña?
Lasaña contains 7,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Lasaña?
100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434702003496. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.