Lapte de consum
Packaged product Dairy and Eggs Pilos
Lapte de consum contains 49 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 39%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3,2 g)
- Fat2 gabove the median for dairy and eggs (median 1,6 g)
- Saturated fat1,2 gabove the median for dairy and eggs (median 1,1 g)
- Sodium44 mgbelow the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 20130022
- Quantity
- 1 l
- Category
- Leche de vaca
- Packaging
- en:container,xx:elo-pak,ro:cutie
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lapte de vacă pasteurizat, omogenizat. Grăsime: 2,0%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hof-Milch Hof-Milch | 49 | 3,4 g | 4,9 g | 1,8 g |
| British SEMI SKIMMED MILK Morrisons | 49 | 3,6 g | 4,8 g | 1,7 g |
| Leche semidesnatada calcio Coviran | 49 | 3,9 g | 4,7 g | 1,6 g |
| Leche Dia | 49 | 3,2 g | 5,4 g | 1,6 g |
| Leche semidesnatada calcio bonÀrea | 49 | 3,8 g | 4,8 g | 1,6 g |
| Leche más ligera que una entera CORPORACION ALIMENTARIA PEÑASANTA.S.A. | 49 | 3,1 g | 4,6 g | 2 g |
| Leche calcio semi CRF Específicos - Calcio | 49 | 3,9 g | 4,7 g | 1,6 g |
| Прясно краве мляко 1.7% Верея | 48 | 3,3 g | 4,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapte de consum?
100 g of Lapte de consum has 49 kcal.
How much protein is in Lapte de consum?
Lapte de consum contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,2 g).
How many carbs are in Lapte de consum?
Lapte de consum has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapte de consum?
Lapte de consum contains 2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Lapte de consum?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20130022. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.