Lapte 3,5%
Packaged product Dairy and Eggs Pilos
Lapte 3,5% contains 62 kcal per 100 g.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,5 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
lapte
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| K-Vreau din Romania Lapte de consum 3,5% grăsime K-Vreau din Romania | 62 | 3 g | 4,5 g | 3,5 g |
| lapte Napolact 1,5l 3,5 Napolact | 62 | 3,2 g | 4,5 g | 3,5 g |
| Bio Lapte Covalact | 64 | 3,2 g | 4,5 g | 3,7 g |
| monor lapte 3,5% Monor | 57 | 3,2 g | 3,2 g | 3,5 g |
| lapte Ladorna | 44 | 3,1 g | 4,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapte 3,5%?
100 g of Lapte 3,5% has 62 kcal.
How much protein is in Lapte 3,5%?
Lapte 3,5% contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value). About 21% of its calories come from protein.
How many carbs are in Lapte 3,5%?
Lapte 3,5% has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapte 3,5%?
Lapte 3,5% contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Lapte 3,5%?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489859819. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.