Lamington
Packaged product Otros alimentos Coles
Lamington contains 326 kcal per 100 g. A serving, 1 serving, 58 g (58 g) provides about 189 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59,7 g | 22% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 39 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for otros alimentos (median 6,9 g)
- Fiber6,2 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars39 gin the top quarter of otros alimentos (median 3,5 g)
- Fat8,8 gabove the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601012787
- Label serving
- 1 serving (58 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kanaliemi Maggi | 326 | 4,8 g | 30,1 g | 20,4 g |
| Pâté en croute Leclerc | 326 | 10 g | 17 g | 24 g |
| Mini Naan Original Stonefire | 326 | 9,3 g | 50,2 g | 9,1 g |
| Schwartz Big Pack Hot Chilli Powder 85G Schwartz | 326 | 16,1 g | 16 g | 13,4 g |
| Protein Chugg | 326 | 74,1 g | 3,7 g | 0 g |
| Crepes maison X5 E.Leclerc | 326 | 4,3 g | 19 g | 25 g |
| 醬油豚骨拉麵 日清情熱價格 | 326 | 12,4 g | 54,7 g | 6,4 g |
| Mini Scnhecke / Schoko& Creme Ölz | 326 | 7,3 g | 51 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamington?
100 g of Lamington has 326 kcal. Serving, 1 serving, 58 g (58 g): about 189 kcal.
How much protein is in Lamington?
Lamington contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 58 g (58 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Lamington?
Lamington has 59,7 g of total carbohydrates per 100 g, including 6,2 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamington?
Lamington contains 8,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601012787. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.