Lamb Shepard's Pie

Packaged product Dulces y postres Macros

Lamb Shepard's Pie contains 97 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 292 kcal.

Roughly 40% of its calories come from fat, with 37% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
8,7 gprotein
5,4 gcarbohydrates
4,2 gfat
292kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,2 kcal
Total fat L 4,2 g 5%
Saturated fat L 1,1 g 5%
Sodium L 164 mg 7%
Total carbohydrates L 5,4 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 8,7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 23%Fat: 40%97kcal / 100 g
  • Protein 37%
  • Carbohydrates 23%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for dulces y postres (median 5,6 g)
  • Fat4,2 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat1,1 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium164 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macros
Barcode
9358243004868
Label serving
1 portion (300 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dragon Fruit And Mango Sorbet Bar Irresistible 97 0 g 25 g 0 g
Mango Sorbet Balls Mini Melts 97 0,14 g 22,2 g 0,28 g
Sorbet Bar Lemon & Raspberry Irrésistible 97 0,14 g 25 g 0 g
Organic Beetroot Honey Yogurt MC Dairy 97 4 g 13,1 g 3,4 g
Honey Grass Jelly Jin Jin 97 0 g 24,3 g 0 g
Pistachio Tapioca Pudding Sun Tropics 97 0 g 14,2 g 4,4 g
Yogur de piesco bebe asturias 97 2,7 g 13,9 g 3,3 g
Quorn Pieces Quorn 97 18,7 g 5,6 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Shepard's Pie?

100 g of Lamb Shepard's Pie has 97 kcal. Serving, 1 portion, 300 g (300 g): about 292 kcal.

How much protein is in Lamb Shepard's Pie?

Lamb Shepard's Pie contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 26 g in serving, 1 portion, 300 g (300 g). About 37% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Lamb Shepard's Pie?

Lamb Shepard's Pie has 5,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Shepard's Pie?

Lamb Shepard's Pie contains 4,2 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).

How much sodium is in Lamb Shepard's Pie?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358243004868. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.