Lamb Koftas
Packaged product Carne Ready Steady Cook
Lamb Koftas contains 249 kcal per 100 g. A serving, 2 kofta, 150 g (150 g) provides about 373 kcal.
Roughly 69% of its calories come from fat, with 21% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,93 g | |
| Protein L | 13,1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 10%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gbelow the median for carne (median 17,2 g)
- Sugars0,93 gbelow the median for carne (median 1 g)
- Fat19,4 gin the top quarter of carne (median 8,6 g)
- Saturated fat11 gin the top quarter of carne (median 3,1 g)
- Sodium610 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Steady Cook
- Barcode
- 4061461956356
- Label serving
- 2 kofta (150 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Koftas?
100 g of Lamb Koftas has 249 kcal. Serving, 2 kofta, 150 g (150 g): about 373 kcal.
Is Lamb Koftas high in protein?
Lamb Koftas contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 19,7 g in serving, 2 kofta, 150 g (150 g). About 21% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Lamb Koftas?
Lamb Koftas has 6,3 g of total carbohydrates per 100 g, including 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Koftas?
Lamb Koftas contains 19,4 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Lamb Koftas?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461956356. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.