Lamb Koftas
Packaged product Carne Prep Kitchen
Lamb Koftas contains 149 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 506 kcal.
Roughly 45% of its calories come from fat, with 28% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 28%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of carne (median 17,6 g)
- Fat7,4 gbelow the median for carne (median 8,6 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0720158475948
- Label serving
- 1 portion (340 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pub Size Rich Beef & Herb Ragu with Penne McCain | 149 | 6,9 g | 17,8 g | 5,3 g |
| Kip champignons Buurt slagers | 149 | 8,8 g | 11 g | 8 g |
| Beef Tortellini Strength Meals Co | 149 | 9 g | 13 g | 6,5 g |
| Middle Bacon Ryans Bacon | 149 | 10,2 g | 6,8 g | 9,3 g |
| Golden Rotisserie Flavor, Fresh Pork Tenderloin [cooked] Smithfield | 149 | 20,2 g | 3,2 g | 6,4 g |
| Sausage Filled Yorkshire Sainsbury's | 149 | 5,8 g | 16,3 g | 6,3 g |
| Lamb casserole Marks & Spencer | 149 | 18,6 g | 5 g | 5,8 g |
| Middle eastern inspired beef kofta kebabs Waitrose | 149 | 11,6 g | 5 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Koftas?
100 g of Lamb Koftas has 149 kcal. Serving, 1 portion, 340 g (340 g): about 506 kcal.
Is Lamb Koftas high in protein?
Lamb Koftas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 34 g in serving, 1 portion, 340 g (340 g). About 27% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lamb Koftas?
Lamb Koftas has 10,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Koftas?
Lamb Koftas contains 7,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158475948. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.