Lamb Chops
Lamb Chops contains 277 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 277 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0,7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for carne (median 17,6 g)
- Fiber5 gin the top quarter of carne (median 0 g)
- Fat23 gin the top quarter of carne (median 8,6 g)
- Saturated fat11 gin the top quarter of carne (median 3,1 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Lamb Loin Chops Waitrose Duchy Organic | 277 | 17,6 g | 0 g | 23 g |
| Kansas City Style BBQ Pork Spareribs Swift | 277 | 15,2 g | 1,8 g | 22,3 g |
| Mild Italian Sausage HEB | 277 | 15,2 g | 1,8 g | 23,2 g |
| Pork Spare ribs Kroger | 277 | 15,2 g | 0 g | 23,2 g |
| St louis style pork spare ribs Swift premium | 277 | 15,2 g | 0 g | 23,2 g |
| Meatloaf Mix Giant | 277 | 17,9 g | 0 g | 22,3 g |
| St Louis Pork Sparerib, Rubbed Swift | 277 | 15,2 g | 1,8 g | 22,3 g |
| St Louis Style Pork Ribs Smithfield | 277 | 16,1 g | 0 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Chops?
100 g of Lamb Chops has 277 kcal. Serving, 1 portion, 100 g (100 g): about 277 kcal.
Is Lamb Chops high in protein?
Lamb Chops contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Lamb Chops?
Lamb Chops has 0,5 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Chops?
Lamb Chops contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540026244. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.