Lait
Packaged product Dairy and Eggs Nutrinor
Lait contains 44 kcal per 100 g. A serving, 250.0 g (250 g) provides about 110 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,8 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars4,8 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat1 gabove the median for dairy and eggs (median 0,4 g)
- Saturated fat0,6 gabove the median for dairy and eggs (median 0,2 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrinor
- Barcode
- 0065244125209
- Label serving
- 250.0 g
- Category
- Lechos de piel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| partly skimmed milk Dairyland | 44 | 3,6 g | 4,8 g | 1 g |
| Skimmed Guernsey Milk Guernsey Milk | 44 | 3,6 g | 5 g | 0,1 g |
| Fasten Milch NÖM | 44 | 4 g | 4,9 g | 0,9 g |
| 1% Partly Skimmed Milk Neilson Trutaste | 44 | 3,6 g | 4,8 g | 1 g |
| Partly Skimmed Milk Dairyland | 44 | 3,6 g | 4,8 g | 1 g |
| Almarai Milk Low Fat Almarai | 44 | 3,2 g | 4,8 g | 1,2 g |
| Leche parcialmente descremada Larga Vida Aro | 45 | 3 g | 4,8 g | 1,5 g |
| Beguda làctia omega-3 Bonpreu | 43 | 3 g | 5,6 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait?
100 g of Lait has 44 kcal. Serving, 250.0 g (250 g): about 110 kcal.
How much protein is in Lait?
Lait contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250.0 g (250 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Lait?
Lait has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait?
Lait contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Lait?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065244125209. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.