Lait
Packaged product Dairy and Eggs Intermarché
Lait contains 67 kcal per 100 g.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 4,3 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4,3 gin the lowest quarter of dairy and eggs (median 4,8 g)
- Fat3,7 gin the top quarter of dairy and eggs (median 3,6 g)
- Saturated fat2,5 gin the top quarter of dairy and eggs (median 2,3 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3250393100444
- Category
- Leche entera
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait entier frais de la gruyère Milco | 67 | 3,2 g | 4,9 g | 3,9 g |
| Latte Fresco Trentino Intero Latte Trento | 67 | 3,4 g | 4,8 g | 3,8 g |
| Latte fresco Trentino intero Latte Trento | 67 | 3,4 g | 4,8 g | 3,8 g |
| Organic Milk Straus | 67 | 3,8 g | 4,6 g | 3,8 g |
| Frische Vollmilch Edeka | 67 | 3,3 g | 4,8 g | 3,8 g |
| Seeländer Vollmilch Coop naturaplan bio | 67 | 3,2 g | 4,9 g | 3,9 g |
| Heumilch, Frische Vollmilch Naturi | 67 | 3,2 g | 4,8 g | 3,8 g |
| H-Vollmilch laktosefrei Edeka | 67 | 3,3 g | 4,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait?
100 g of Lait has 67 kcal.
How much protein is in Lait?
Lait contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 21% of its calories come from protein.
How many carbs are in Lait?
Lait has 4,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait?
Lait contains 3,7 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Lait?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393100444. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.