Lait high protéines
Lait high protéines contains 50 kcal per 100 ml. A serving, 250 g (250 ml) provides about 125 kcal.
Roughly 54% of its calories come from protein, with 37% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 37%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for bebidas (median 8,2 g)
- Fiber0 gin the lowest quarter of bebidas (median 0,4 g)
- Sugars5 gabove the median for bebidas (median 4,4 g)
- Fat0,5 gin the lowest quarter of bebidas (median 0,91 g)
- Saturated fat0,1 gin the lowest quarter of bebidas (median 0,44 g)
- Sodium44 mgbelow the median for bebidas (median 67 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh!
- Barcode
- 7613404451922
- Quantity
- 1l
- Label serving
- 250 g
- Category
- Temblores de proteínas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait écrémé_ (sans lactose), _protéines du lait_ (sans lactose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Protein Milkshake - Vaniljsmak Arla | 50 | 5,6 g | 4,9 g | 0,9 g |
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| Atkins iced coffee Atkins | 49 | 4,6 g | 1,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait high protéines?
100 ml of Lait high protéines has 50 kcal. Serving, 250 g (250 ml): about 125 kcal.
How much protein is in Lait high protéines?
Lait high protéines contains 7,3 g of protein per 100 ml (15% of the 50 g Daily Value), or 18,3 g in serving, 250 g (250 ml). About 54% of its calories come from protein. Compared with other bebidas, that is below the median (median 8,2 g).
How many carbs are in Lait high protéines?
Lait high protéines has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait high protéines?
Lait high protéines contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Lait high protéines?
100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404451922. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.