Lait high protéines
Packaged product Drikkevarer Oh!
Lait high protéines contains 50 kcal per 100 ml. A serving, 250 g (250 ml) provides about 125 kcal.
Roughly 54 % of its calories come from protein, with 37 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 62 kcal per 100 g across 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 37 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for drikkevarer (median 8,2 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 0,4 g)
- Sugars5 gabove the median for drikkevarer (median 4,4 g)
- Fat0,5 gin the lowest quarter of drikkevarer (median 0,91 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,44 g)
- Sodium44 mgbelow the median for drikkevarer (median 67 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh!
- Barcode
- 7613404451922
- Quantity
- 1l
- Label serving
- 250 g
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait écrémé_ (sans lactose), _protéines du lait_ (sans lactose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait high protéines?
100 ml of Lait high protéines has 50 kcal. Serving, 250 g (250 ml): about 125 kcal.
How much protein is in Lait high protéines?
Lait high protéines contains 7,3 g of protein per 100 ml (15 % of the 50 g Daily Value), or 18,3 g in serving, 250 g (250 ml). About 54 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,2 g).
How many carbs are in Lait high protéines?
Lait high protéines has 5 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait high protéines?
Lait high protéines contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lait high protéines?
100 ml contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404451922. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.