Lait écrémé
Packaged product Otros alimentos Delhaize
Lait écrémé contains 33 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 33 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,05 g | 0,3% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 4,7 g | |
| Protein L | 3,4 g | 7% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 54%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,3 gbelow the median for otros alimentos (median 1,8 g)
- Sugars4,7 gabove the median for otros alimentos (median 3,5 g)
- Fat0,3 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,05 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium39 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113683636
- Label serving
- 1 portion (100 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carotte Rapée Cerise et potiron | 33 | 0,7 g | 6,3 g | 0,5 g |
| Latte Macchiato Dolce Gusto | 33 | 1,6 g | 3 g | 1,5 g |
| Minestrone Freshona | 33 | 1,3 g | 6 g | 0,5 g |
| Légumes pour pot au feu Grand frais | 33 | 1 g | 5,9 g | 0,3 g |
| Lemon curd Anathoth | 33 | 0,2 g | 5,4 g | 1,2 g |
| Rohkostplatte Balkan Rewe Rewe | 33 | 2,1 g | 2,2 g | 1,6 g |
| Autumn Harvest Pumpkin Weis | 33 | 0,83 g | 8,3 g | 0 g |
| Wokmix Delhaize | 33 | 2,4 g | 4,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait écrémé?
100 g of Lait écrémé has 33 kcal. Serving, 1 portion, 100 ml (100 g): about 33 kcal.
How much protein is in Lait écrémé?
Lait écrémé contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 100 ml (100 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Lait écrémé?
Lait écrémé has 4,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait écrémé?
Lait écrémé contains 0,3 g of fat per 100 g, of which 0,05 g is saturated (0,3% of the Daily Value).
How much sodium is in Lait écrémé?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113683636. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.