Lait de coco
Packaged product Dairy and Eggs Ayam
Lait de coco contains 102 kcal per 100 g.
Roughly 88% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 504 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 8%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for dairy and eggs (median 1,2 g)
- Sugars2 gabove the median for dairy and eggs (median 1,7 g)
- Fat10 gbelow the median for dairy and eggs (median 17 g)
- Saturated fat9 gbelow the median for dairy and eggs (median 15 g)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ayam
- Barcode
- 9556041132213
- Category
- Leche y cremas de coco
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait De Coco Royal Thai | 102 | 1,2 g | 1,8 g | 10 g |
| Organic coconut milk Foco | 102 | 1,2 g | 1,2 g | 10 g |
| Lait de coco Base Organic Food | 100 | 1 g | 1,6 g | 10 g |
| organic COCONUT MILK light BLISSFUL organics | 100 | 1,3 g | 1,6 g | 10 g |
| Lait de Coco Saveurs du monde | 100 | 1 g | 3 g | 13 g |
| Coconut Milk Lite Chaokoh | 100 | 1,3 g | 5 g | 8,8 g |
| Coco fresh, lite coconut milk Coco Fresh | 100 | 0 g | 2,5 g | 8,8 g |
| Coconut Milk Sun Hing Foods Inc. | 100 | 0 g | 3,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco?
100 g of Lait de coco has 102 kcal.
How much protein is in Lait de coco?
Lait de coco contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1,2 g).
How many carbs are in Lait de coco?
Lait de coco has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco?
Lait de coco contains 10 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556041132213. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.